“You can do yoga until you stop breathing”

"You can do yoga until you stop breathing"
  • In the project Yoga for life, staff at four nursing homes in Malmö are trained in yoga and meditation.
  • “You can do yoga until you stop breathing,” says one of the project leaders Josephine Norrbo, who wants to make yoga accessible to everyone through simple exercises.
  • The idea is that a ten-hour training will inspire the staff to do yoga, one by one, together with the residents.

Source: ICELAND NEWS


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