Tag: Mindfulness
According to research, digital emotional support from peers improves the well-being of young people
A study led by the Institute of Digital Medicine (WisDM), National University of Singapore Yong Loo Lin School of Medicine (NUS Medicine) and digital peer support platform Acceset found that peer support through a digital platform improved young people’s well-being and reduced self-reported depression and anxiety symptoms after the intervention. Of note, digital peer support […]
Read how mindfulness can play an important role in improving mental health
“How do we help our students develop resilience and a really solid toolkit, both professional and personal, to succeed in an environment that is inevitably stressful? We’ve gotten the word out that investing in self-care is important, and it’s normal.” Cultivated through practices such as meditation, yoga or prayer, mindfulness focuses on being in the […]
The Danes may not be religious, but the majority are spiritually needy – studies
As many as 81.9 percent of Danes have felt a “spiritual need” in the past month, according to a new study. The paper, the largest of its kind to date, collected data from 26,678 participants of all ages. The researchers seek to emphasize the connection between spiritual beliefs and physical health, promoting a holistic understanding […]
The Danes may not be religious, but the majority are spiritually needy – studies
As many as 81.9 percent of Danes have felt a “spiritual need” in the past month, according to a new study. The paper, the largest of its kind to date, collected data from 26,678 participants of all ages. The researchers seek to emphasize the connection between spiritual beliefs and physical health, promoting a holistic understanding […]
Focuses on youth clinics – with video visits and mindfulness
The Stockholm Region is investing SEK 3.3 million in strengthening the receptions in the county through, among other things, video visits and group meetings. The region wants to strengthen cooperation with the municipalities in order to offer young people a safe place to seek help from. “It will be much easier to do it quickly […]