Tag: Whole grain
Good sleep quality is related to the good quality of life and work ability of Finnish public sector employees
Occupational stress also had a strong connection with poorer work ability. Quality of life can be the most comprehensive concept that defines human well-being. A positive effect on the quality of life is now also seen as an important indicator of the quality of healthcare. The ability to work is also of great importance to […]
Follow-up research confirms the health benefits of the Nordic diet
A recent follow-up study has confirmed that a regular Nordic diet reduces health risks, including type 2 diabetes and heart disease, according to the researcher. Hanna-Mari Tertsunen, University of Eastern Finland. A separate previous study highlighted the effectiveness of the Nordic diet in preventing strokes. The study examined the links between good health and the […]
Nordic diet can prevent obesity, reduce the risk of cardiovascular disease: Study
Copenhagen [Denmark]March 11 (ANI): The Nordic diet, which consists of berries, vegetables, fish, whole grains and rapeseed oil, has been recognized as extremely healthy, tasty and sustainable. To date, the health benefits attributed to a Nordic diet by researchers have mainly focused on weight loss. But in a new analysis done by the University of […]
Environmentally sustainable diet linked to health benefits: Study
Grove [Sweden], 11 December (ANI): A recent study from Lund University in Sweden found that more sustainable diets are linked to health benefits, such as reduced risk of premature death in cardiovascular disease and cancer. The study was published in The American Journal of Clinical Nutrition. “Our results indicate that there are dietary guidelines that […]
Sweden wants to link increased demands on plant-based foods to self-sufficiency – TheMayor.EU
Sweden wants to link increased demands on plant-based foods to self-sufficiency Innovative projects that increase the agricultural potential in the country Vinnova, Sweden’s Innovation Agency, has put the spotlight on agriculture and its potential for innovation. The public body recently revealed that it has paid out funds of SEK 25 million (2.5 million euros) to […]
Sweet things and screen time boomed under the corona
This is shown by the largest and most thorough study of the subject from the DTU Food Institute. The diet of adult Danes during the closure contained on average 40 percent more sweet things and significantly more sweet drinks than seen in the latest national study of the Danes’ diet and physical activity. At the […]
Nordic diet with cabbage and fish is worth its weight in gold for health
The report has been prepared by a working group consisting of researchers with insight into food, dietary patterns, health and disease. In the report, the Nordic diet is defined as a diet consisting of, for example, whole grains, coarse vegetables, fruit, berries, nuts, oil and fish. These are local ingredients. And the diet is largely […]
Cut down on your unhealthy salt intake in food
The official recommendation from the Danish Veterinary and Food Administration is a maximum of 5-6 grams of salt per person per day: – 5-6 grams of salt is equivalent to about a teaspoon. Therefore, it is a good idea to visualize it during the day, so you always have a sense of how little it […]
FACTS: Minister slims dietary advice and recommends less meat
See the dietary advice here: * Eat plant-rich, varied and not too much. In a plant-rich and varied diet, legumes, nuts, seeds and grain products are important sources of protein. It is important to eat varied to get all the vitamins, minerals and other nutrients one needs. * Eat more vegetables and fruits. Feel free […]
FACTS: Vegan party wants to ban fireworks and introduce breastfeeding rights
* Public kitchens and schools must serve spray-free and locally grown food with a focus on plant-based dishes. Animal rights * All forms of fur and down production must be phased out as soon as possible. * All zoos, dolphinariums and aquariums must be transformed into temporary shelters for animals that are unable to survive […]
